So I get through my workday and I'm showing +20KCals from my daily activity. I jog the distance to my park workout group (76KCals), do the workout session (676KCals) then head home at a fast walk (176KCals) So now MFP has me down as all that but -196KCals, so actually less than I had before leaving the house 90mins…
Morning bootcamp session, 5k run and 2 hours on the drums at band practice means I get to eat almost twice as much food as usual most of which will be beer. These are the moments I live for.