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What's a healthy weight for a 5 ft female?
I've seen different numbers. I'm 140 and I'm trying to get down to at most 120.
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Any quotes/pictures for motivation?
Post below :)
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From D to B
Is it possible to get from cup D to cup B? This is through exercise, not breast reduction.
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Disapointed
Well, I've been doing great and I just binged. I am so pissed off with myself. I'm going to exercise more today to try to burn off most of the garbage I just indulged in. What is a great exercise for your legs and stomach for fat burn? I'm focused on burning fat and then build muscle.
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Need to lose 42 pounds by June 4th
I wanted to set a due date for my goal weight, so what better date than my birthday? It's close, so it's going to be a challenge, yet a present for myself. I'm exercising more than one hour a day and counting my calories. Is it even possible to lose that much weight in that amount of time?
