Intimidated by the Amount of Calories I Should Burn in 30 Minutes
So, I'm trying really hard to get serious with weightloss, but when looking at my exercise diary, my preset goal is to burn 408 calories in 30 minutes. How?! Also, I noticed that when I do weight training, the app doesn't calculate how many calories you're burning. I feel like I'll never achieve that goal! Help, please!
