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Giving Up Soda
Im on about day 7 of giving up Soda.... I feel great minus these caffine withdrawl headaches Im getting :( Did anyone else go through this...and how long did it last... I cant get rid of it. And what I dont want is to resort to Advil everytime.... sad face.
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New Friends ? happy monday :)
Hi guys!! I love how encouraging this community is and how amazing it is to have friends supporting you along the way. Helping motivate people as well !! So Add me ! And tell me about yourself
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I just gotta say it . I flipping hate washing my hair so much
I am so sick of having to wash my hair air often because it gets so sweaty. And you know . Being frank. It doesn't end there. It's also the 1+ hr of blow-dry and style ... I hate that. Anyone else feel me ?
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Weekend Time !? How do you stay on Track?
Soooo it's here. Another weekend I find it to be the most difficult time not to stray off track. We are always out all day and tend to eat out all day .... What do you all do to keep your food choices relatively healthy ?! This is something that is super challenging for me. Tips ? xx
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Ever just feel down?
I don't know why but for the last two days... I just feel so blah I'm eating well. I'm exercising well. I'm sleeping pretty okay. But I just honestly feel sad and I can't figure out why... Just venting I suppose.
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Thank You all so much
You all have been such wonderful motivators And have been pushing me to keep strong and positive Thank you for helping me stay on track. So please every comment you write on your friends walls Or msgs of positive enegery and experience. And like They help us all move along the way. Keep being a Strong Team !!! xx
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What kicked your Butt into Gear !?
I know we have all had that moment (some of us... more than once haha. ;) ) Let's motivate each other and talk about what was the moment that pushed us in the right direction !??? Hi I'm Fai and what pushed me ... is not being able to keep up with my two year old son playing and running around. He's my Push !! What is…
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30 & a mum : Looking for some Motivational Support Friends ! What's your goal !?
Hi everyone :) Wanted to write a proper intro: My name is Fai , and last year I lost about 20 pounds using MFP. I had a great group of MFP friends I made from various communities. Unfortunately I dont seem to have access to the old account anymore. I know that having friends support you on your weight loss journey is so…
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Fai30 - Hi !! Im newIsh here
Hi guys ! I started my weightloss journey about a year ago but totally fell off for the past 6 months. Well I've decided Im getting back on as of yesterday. What was a great support last time was having MFP friends to encourage each other along the way ! So please adddd meeee :) SW : 141 GW:. 118
