I’ve been working out for 5 years and have 12-16 lbs of fat to lose. I’d love to do my first show within the next year. My body is very comfortable at 155 lbs but I’d like to get my body used to a lower body fat percentage (I know I’ll have to sacrifice some muscle to make that happen but I’m alright with that) anyone else…
Hey there, if you're looking for some motivation I am sure you will be able to find some from me. I am close to my goal weight, and I know I will have a new goal once I reach it. That new goal probably won't be weight loss but rather endurance. I want to run faster and longer and also maintain healthy eating habits for…
