If you wanna shred and cut calories. Try "Intermittent Fasting" once a week
What do y'all think?
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It all started in the year of 95". Most of my family was very hefty. We all are good every weekend, that good ole soul food
Name is Kymani, I'm from Montego Bay, Jamaica 32. Been following the path of fitness since I was 15. I do it to the fullest, I do to help others accomplish what they can't do on their own. I do this for life
