Can I have gained 6 lbs of muscle?
At the end of November I joined a gym hoping to lose 10 lbs. I'm 5'3 32 yr old female my thinnest weight was 125 but no muscle probably. I went up to 134 and decided to join a gym. They body fat scaled weighed me and I had 30% body fat. I have been going to the gym regularly doing both cardio and strength training and my…
