Good morning! Noob here with 150 lbs to lose
Hello. I've just joined MFP this past Friday (3/10) after my Nautilus app suggested it to use in conjunction with the exercise bike. I was at 322 about 5 weeks ago, but changed my eating habits to eat MORE food (breakfast/snack/lunch/snack/dinner). I didn't really try to eat differently, just be mindful of the portion…
