Reached my first goal in 9 months
I've been lucky enough to lose a total of 58 kilos (128 pounds) over that time. Unintended results of weight loss include the total reversal of type 2 diabetes. I am now in remission and in a non-diabetic Hba1c range. I no longer take blood pressure, lipids, cholesterol, reflux or insulin injections. No surgery, just a…
