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Set goals and keep moving
It's March 2016, I'm 6ft, 140kg and sitting on a chair trying to tie my shoelaces. I gasp for breath under the weight being exerted on my mid section as I bend forward reaching for the laces, time after time I have to stop to catch my breath. That's it! I've had enough of this ****, how the hell is this a way to live,…
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Something Different - What car/bike do you drive/like?
For car/bike enthusiast's. Do you own an exotic supercar, muscle car, superbike or just a nice daily? No matter what make or model, post here and show it off. I'll start it off with mine.
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40kg gone!
Eat clean, be consistent in your exercise routine, stay dedicated and the colories will melt!