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Tracking magnesium on MFP
Anyone know a way of tracking magnesium on mfp? Or custom attributes somehow? Thanks
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Training for Thryoid and Back/Knee Chronic conditions.
So I've been doing well with improving my health and fitness, that its inspired my Dad to try again. He was doing well tracking calories. But recently lost his buzz. He has a thyroid condition which hes medicated for - but even following MFPs calorie intake guide he doesn't see to be hitting the weightloss goal and hes…
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Tall women! Thoughts on sport and body weight
Hey guys/gals I recently started sorting my life out and so far I've lost 8.5kg. I recogn I need to get down to 75kgs but some people think this would be too low despite it being in the middle of the BMI range. I know BMI is notoriously useless but I honestly have no idea what would even be a good ballpark figure... as I'm…
