I am really not good at logging in for the app and all my foods every day I always forget the things in the accurate amounts that I ate or the type of thing when I do it later and I dont always have time that I need to do it when I actually eat. How do you remember to work out the right things every day and specially when…
Is it bad for me if I accidentally took to many vitamins I normally take 1 every day like you are supposed to but today I took to many by accident because I thought they were a different pill and now I am worried it will hurt my body or make me sick will it?
My parents are obsessed with my weight at the moment and it's making me so frustrated my mum constantly says I am too thin and I need to stop losing weight and things like that and my dad just always agrees with whatever she says. I lost a lot of weight since last january about 22kg so I know it's a big change but she has…
Need friends if anyone wants to add me!