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try again
I am back again. I won't say how I have backtracked, because I am moving forward, but this week (starting today on a Thursday) I want to lose 2 pounds. That's the goal. Wish me luck! Joan
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a quote got me to start again...weight loss at 70
I think when you reach a "certain age", you begin to realize is not just a matter of looking good, or feeling better or even if your new skirt will fit. It becomes a matter of life or death. People usually who take care of themselves when they are older, live longer. I see friends who don't care for themselves, don't…
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Challenge....one pound a week in August
I need a little help to get to my goal of losing 5 pounds by the 23rd of August. That weight loss will put me under a weight number that I hate and hope never to go to again. It would be such a boost for me and a real motivator. Anyone...will you join me? Joan
