Hi everyone, I need meal ideas other than sandwiches lol for a family of 5. Going out to eat gets super expensive and I'm trying to limit it by taking a cooler and packing it with some easy yummy meals. It would be for 2 days. TIA!
Hi everyone! I was hospitalized January 7th with a herniated disc on my L5 S1 and a compressed nerved. It caused me weakness, tingling and numbess in right leg. I started out only able to walk no more than 10minutes on the treadmill on a 1.2mph speed. Happy to say that after 8 weeks of PT and a lot of patience, I now walk…