I need help with choosing meals at places like Panera and Freshiii. I hate restaurants that seem healthy but really aren't. This particular place didn't have the cals listed on the menu. I ordered a "healthy" wrap/burrito today with quinoa, lots of greens, chx breast and other vegetables but turns out it was over 600…
Hey Hey! I am aiming for a 50 pd loss! Tracking food hasn't been my thing in the past but I am willing to learn new, healthy habits. This is my 2nd go at myfitnesspal. Id like to NOT fail this time around. Thanks in advance for the motivation!
