30 DAY gym challenge was a success!
Hello folks. I am new to the site and like it very much. I have been on a diet since mid november of last year. I weighed 290 then. Now I am at 248. I found that diet alone was not doing it for me. Well it was until I plateaud. I lost 28 pounds or so just watching my calorie intake then hit a wall for 6 weeks and did not…
