Hi all, I’m trying to get all this figured out before starting MFP tomorrow. I put in my goals as sedentary as far as my activity for the day. With my steps from Fitbit it gave me an ex 1200 calories for the day. I’m only at 7,000 steps for the day so I think that’s a lot. By doing sedentary it gave me 1250 cals for the…
Hi all, I’m new to this whole MFP even tho I’ve had the app forever. I have a few ?’s.. 1. When putting in my goals it asked if I have a active or light etc lifestyle. I work in a kitchen about 6 hrs a day. Moving around, cooking and stuff. Should I put light. I usually get around 6500 steps. On days I have my zumba Strong…