Anyone here using Omada and seeking more support? I'm in the early weeks of the program and am happy with it except that my group is really quiet, which is so disheartening. Maybe we could form our own little MFP Omada group here?
Hello! Tell me: what are your favorite recipes calling for frozen peas, corn, squash, kale, spinach, broccoli, cauliflower etc? I am so weary of fresh produce hogging up all of the space in my fridge and then eventually spoiling if we can't eat it fast enough. Also, all of the mess and waste from trimming it all back, etc.…
Hello everyone! I'm really struggling with weekends. Anyone have any great tips for staying on track with sensible eating habits? I do really well on weekdays where there's a lot of structure and routine to my day (and for which I shop, cook and prepare in advance), but I seems to have a pattern of binge eating on…
