I ate about 1,500 calories, exercise for 90 minutes (light walking) and I'm STILL hungry! Its not boredom, its not thirst, its not because I haven't waited for long enough after a meal. Does anyone know why I'm feeling this? Or how to fix it so that I can go to sleep! My stomach is keeping me up!
Im looking for people who also have chronic pain but are still working through it to get fit, like me! My chronic pain is related to depression and manifests as pain all along my spine and up into my head. Im not often taken seriously because im 20 years old and regarded as "too young to be in pain". Is anyone else in this…
