The goal for the day is to feel good. Life has a way of taking us into auto pilot and cruising through the day without much regard to how we feel. Today we can make a conscious effort to decide to remain in control of the helm. Decide that nothing is more important than how we feel. How does eating well feel compared to…
It's all fun and games until your fat pants don't fit any more. That's where I was but now I'm ready to be back into my cute clothes and feeling comfortable in my own skin. If you feel the same & would like to share the journey, then I would be happy to call you friend.