zipperboooo

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Almost 200 down
Back in April 2016 I was 395 lbs, I was depressed and my life was stagnant, I decided to make a change not only physically but also mentally. From then on I put myself on a strict diet along with making sure I was always doing something productive wether it was going to the gym, working, or going back to college. It has…
From 395 to 216.5 in 419 days
Hey everyone I'm Nik and I began this journey over a year ago when I was insanely unhealthy I started keeping a close eye on my calories aswell as going to the gym five days a week, my goal is 195 by July
395lbs- 233 in under a year
Hey all! I love my fitness pal and have used it since I began my weight loss. I started off at 395 last April and new my kid needed a change I started heavily watching what I ate an also started going to the gym 5 days a week. I'm currently at 233 my goal is 195lbs by July

zipperboooo Member

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