Hi I'm scared I don't know if I can do this alone
Hello I'm Nona and I'm in dire need to lose 71 pounds. I am doing this for my health but I'm addicted to sugar and have lil to no support at home. I need someone to tell me I can do this and maybe give me advice on what foods I can eat and low impact excerises I can do. Baby steps I know but even a baby needs a hand to…