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Lose 20kg with me?
Hi I‘m a girl who‘s trynna drop from 72kg to 52kg. My daily goal is 1200-1400cal (nutrition and exercise). It would be really motivating to have someone on the same journey as me. Let me know if that‘s the case! :)
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Eat back 300cal burned on 1200 diet?
I‘m currently trying to lose 15-20kg and my daily intake is 1200kcal. The question is do I need to eat back the calories I‘ve burned in the gym for cardio? Idk this would be stupid because the gym would be a waste of time or am I wrong?
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Losing 20kg/ 44lbs - looking for friends!
Hi I‘m a girl who‘s trynna drop from 72kg(159lbs) to 52kg(117lbs). My daily goal is 1200-1400cal (nutrition and exercise). It would be really motivating to have someone on the same journey as me. Let me know if that‘s the case! :)
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Anyone want to lose weight with me for Summer 2017?
Hey (ladies)! My goal is to drop 20lbs and reach my goal weight of 138lbs. I'm 18 years old and I want to become lean until summer and it would be fun to take the journey with a couple of people with similar fitness goals!
