2 pound weight gain in the first week of diet
Hello, I am 21 year old female 5'4, I started my diet at 158 and now I am at 160 after 8 days. I call my eating regime a diet but I guess it isn't that I have just completely changed my eating to quite healthy and cut out the bad. Before I started I was pretty much on a steady diet of candy and bread and pasta. I now eat…