Me, my weight and ME!
Hi guys, just got started on OMAD a week ago, after working up to it from 16/8 and 20/4. Actually the shift was spontaneous, as my appetite was pretty much non existent^^ I have severe ME/CFS and can't really move much at all as I'm pretty much housebound 95% of the time. However one of the few things I can control is when…
