Calorie deficit for too long?
Hi! I have been in a calorie deficit now for 3 months. Started off low (1200 a day) but been gradually increasing. Now average at about 1450 a day. I started at 134lbs and am now 117 at 5'4. I'm trying to increase very slowly until I'm at maintenance but still want to lose a couple more pounds. I'm still losing about a…
