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Anyone in Florida?
Im in Orlando
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Dairy-Free and Low Carb
I have inflammation in/around my spine ans the doctor told me to go dairy-free and Low to no pasta, bread, or rice since they are natural inflammatory agents.. i can deal without the breads mostly.. but the dairy is so hard. Everything has some type of dairy.. does anyone have any recipes?
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How can i keep myself motivated for the gym?
I am a wake up and decide to go to the gym at random type of person. I go for a few days, then stop. I feel intimated when I step inside. It's very aggravating when you know where you want to be, but always put yourself down and give up.
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Couponing
Any other hardcore couponers out there? Does anyone want to learn?
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Motivational Buddies
It's hard for me to motivate myself to work out.. just looking for fellow healthy goal oriented friends
