Today I hit the 30+ pound weight loss. 31 pounds down since March 1st. The daily struggle is real, trying to stay within my allotted calories and moving more. My will power is stronger some days than others. If this sugar addict can do this anyone can. My tool of choice is #myfitnesspal app. I also have gone to a dietician…
Hello everyone, I'm 53 years old, work a sedentary, stressful desk job with a lot of long hours. I find it very difficult to keep on track. I need to lose 86 lbs and if I can get to that goal (should say "when I meet this goal" I will still be 30 lbs overweight. Realistically at my age and weight I know if I loose 86 lbs…