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Ladies- weight gain during that time of the month
Hey girls! So today I stepped on the scale and to my complete shock it said i GAINED nearly 5 pounds! I am always at a calorie deficit so I had no idea how this was possible. I was flipping out. I asked some friends and they all said the same thing.. That it was because I just started my time of the month. Have any of you…
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5'4, 150 lbs looking for encouraging friends!
Hey guys I'm Becca and I'm 5'4 and 150. I'm trying to get to 125-130 lbs. I'd love some friends to encourage and keep each other accountable! (((:
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Can't lose weight for the life of me!!! Help!
Hi I'm Becca and I'm 19 years old. I'm 5'4 and weigh 150 lbs. From age 15-18 I weighed 125-130 and was in very good shape. A couple years ago I was able to lose weight extremely quickly (I lost 15 pounds in two weeks). I've always been able to build muscle very quickly and have a more muscular build. Last year i went on…