Hi, I am turning 60 in 6 weeks. I would love to enter my 6th decade a little bit lighter. I have found that I have gained 10 pounds over the winter. My weight has always been a struggle for me. Ideally I would like to loose 55 pounds in total. I'd appreciate any support and ideas from other 60 year old women who have been…
I walk my sweet girl every morning before work or whatever I'm doing for the day. I wake up early to do this. She will be 8 years old soon, so that's how long we've been doing this. We walk for a 30 minute route. If it weren't for her, I definitely would not get all these steps in. We have cold winters and hot summers. We…