Thecpt

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Eating poorly and making up for it during the rest of the week.
I was wondering if the idea of making up for a bad day by shaving off more calories from other days of the week is at all a good practice. or is it better to just wake the next day and proceed as usual. We all have bad days but I tend to like to be able to make for it in one way or another given that I know I will…
Carbohydrates: How Many?
So I have just started my weight-loss journey and was wondering about peoples thoughts on the amount of Carbs I should be in taking to lose weight. I am a 25 year-old Male, 5" 8 and I currently weigh 260 lbs. MFP pal is telling me I should eat around 200, but I don't know that seems high to me based on my current…

Thecpt Member

Discussions