Over 60 but still want to look hot.
Hello, I’m a 62 year old grandmother of four. I was in my late forties when I was at my maximum weight of 184 lbs. through the years since then my weight has fluctuated but overall I have lost 40 lbs. At 5” 7’ I have a normal BMI. But too much of that weight is body fat. Crossfit has helped a lot but my dietary habits are…
