It’s not my fault. The ice cream attacked me. I never keep it in my house. I went to clean out the house I’m selling. Deciding what sentimental stuff to pack and what to ditch within a limited time frame is stressful. I had been sharing the house with a young couple. They moved out but left behind their ice cream that I…
Hello, I’m a 62 year old grandmother of four. I was in my late forties when I was at my maximum weight of 184 lbs. through the years since then my weight has fluctuated but overall I have lost 40 lbs. At 5” 7’ I have a normal BMI. But too much of that weight is body fat. Crossfit has helped a lot but my dietary habits are…
