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How much should I be eating?
Hey guys, I have lost about 20 pounds over the last 6 months or so, mostly cutting out crap, and actually getting regular exercise. Lately I've been realizing I don't think I'm eating nearly enough, maybe 1000 calories on a good day, and then having cheat days. (Not a good habit I know). I'm 5ft and around 115 pounds. I…
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How much should I be eating?
Hey guys, I have lost about 20 pounds over the last 6 months or so, mostly cutting out crap, and actually getting regular exercise. Lately I've been realizing I don't think I'm eating nearly enough, maybe 1000 calories on a good day, and then having cheat days. (Not a good habit I know). I'm 5ft and around 115 pounds. I…
