At home body weight workout suggestions
Hi all! So, need to lose around 70 lbs. Been cleaning up my diet. Cut out soda and junk which was a BIG struggle for me. Drinking over a gallon of water a day. Lots of beans and veggies, brown rice instead of white, etc. Eating between 1000-1300 calories a day. For exercise, I started slow in mid December with 5-10 mins…
