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Getting over a plateau
Okay so I have been on the atkins diet induction phase for at least 2 good months. The last 3 weeks I have hit one hell of a plateau. So I started doing some research as to what went wrong after losing weight at first so consistently. And much to my surprise I realize that the diet I started out doing had morphed into…
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My Journey so far
Moved down to Louisiana in Oct. 2016 after being away for most of my adult life. Everyone was happy to see me. People were inviting me to go hang out and go eat somewhere almost daily. So what did I do? I ate, drank and was very merry daily. Okay, after all that my weight balloned up to 400 lbs. I was out of control. But…
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bread
has anyone tried Thin Slim bread from linda's delites????
