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Primary Goal Acheived
Two years ago my wife and I set out to change our lives. We were both overweight, smoked, and lived a mostly sedimentary lifestyle. Obviously this wasn’t a very good life choice, but at least in my head I though oh well I’m young I’ll just worry about it later....not a very smart way to think. So we in 2016 we both decided…
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Roughly One Year
It has been about one year since I decided to make a life change not diet. At the same time I also made the decision to stop smoking tobacco. Other than motivation from people close to me one of the biggest motivators for me was this app! There is no shortcut to living a healthier lifestyle and in the end all of the…
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At My Halfway Point
Hi Everyone, So I just want to start out by saying I have never posted something like this in a forum. Just a little background about myself would be im 5'11", I'm in my late 20's, smoked for about 10 years, and at my heaviest point weighed 275lbs. I never worried about what I ate or drank and I definently never exercised.…
