MACROS!! WEIGHING FOOD ?!? AND PORTION SIZE !!!HELP
:s :s HELP HELP HELP Im going a little crazy, i started my flexible diet where i count my macros and i meal prep. And im freaking dying!! I have so many questions, like i saw the macro cheat sheet and i know for example when i got to the grocerie store i can pick up chicken breast and scan and it will tell me the protein…