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Saving and editing “My Meals” issues - Duplicating Ingredients
Is anyone having problems with creating/saving meals? When I originally make the meal its all fine but when I go back into it, it has duplicated all my ingredients.
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Eating all your calorie allowance
Hi i was just wondering if I should be eating all my calorie allowance? This isnt a problem for me most days
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Having a break from cal counting and feeling awful about it
Hey I just wondered if anyone has any tips/advice about taking a "break" from cal counting . Ive been trying so hard with it and doing really well. It was the first week of my holidays there and im not going to lie for the whole week I didnt calorie count. I put weight on as I predicted but mentally it has set me right…
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Calorie intake and exercise confusion!
Hey I am so confused about my calorie intake and the exercise tab. According to MFP if i eat 1700 cals a day i should loose a pound a week as im lightly active. I tend to eat 1400-1500 cals a day which i thought was good for me. But i havent been logging my exercise as i noticed it takes it allows you to eat more. Am i…