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Hi....Introduction of Michelle: Starting Weight: 354 lbs, Current: 344; Sacramento,Ca.
Hi, my name is Michelle. I am 42 years old, I have been overweight about 25 years or so now. I was pretty much resigned to just yo-yo diets and the fact that I was just overweight and I needed to deal with it and accept it. My husband is also overweight (severely) so it was just comfortable and "easier" just to live with…
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Favorite meal and where do you get it? (Often a challenge for me, as I travel for work)
Hi there, so I am fairly new to this, one week in. I travel for work 6-8 months of the year, and often find that eating out contributes to my weight-gain. Sure a lot of it has to do with my own personal choices, and that is a habit I am trying to break - making new healthier choices is in my best interest. Previously I…
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Eating Out.....What a challenge that can be - looking for tips and your favorites
Hi there, so I am fairly new to this, one week in. I travel for work 6-8 months of the year, and often find that eating out contributes to my weight-gain. Sure a lot of it has to do with my own personal choices, and that is a habit I am trying to break - making new healthier choices is in my best interest. Previously I…
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Newbie with a long journey ahead....
Hello, today is day one for my weight-loss journey. I don't really have many supportive friends or family, so for the most part I am doing this alone. I could get surgery, which is a great alternative for some, but a last resort for me - I don't judge those that have or those that do, it's just not an option for me right…
