-
Feeling a bit defeated and looking for insight
I started my weight loss journey in February 2017 at 340 pounds. I was horrified I had let my weight get so out of control and was ready to do something about it. I started out on keto and realized quickly that it was not something that I could easily maintain. I decided to do a low carb diet. I try to eat less than 30 net…
-
Fat Bombs
What are your favorite fat bombs and recipes?
-
Jumping on the keto bandwagon
I am going to start the Keto diet and hoping to find other people to share recipes, tips and tricks and carb cravings with. :)