Advice please 1 stone 3 months
Hi I am new to this I am a 27 year old female and I am getting married in August 2017. I eat very well as since January I have been seeing a PT. I go to a HIT bootcamp Monday / Friday 6am and train with my PT on a Wednesday . Slowly I can see a change but scales say the same. (Yes , I know to keep off them) I want to loose…