Ketogenic
Hello, name is Joshua I'm from Canada. Currently using the Ketogenic diet. I started off at 213lbs and in a week I've lost 6.6lbs, so now at 206.4. Had a cheat meal at dragon rolls ( Thai and sushi) woke up next morning only weighing 206.8 so a couple of OZ. Am I loosing to much weight. 1,900-2,000 calories a day. 151g…
