What's the best routine to follow to reach a fit body...
I had my fourth baby in September 2016.. i m back to 50kg.. n figure is not bad...But i want my thighs to b firmer , biceps to b leaner n yes abs ... I have set myself a time frame till September this year to achieve that...i do a hiit round of 30mnts with a 5mnt run before n after the round...Now doing it for three days a…
