Hi everyone. A few years back I was at the top of my game with fitness and going to the gym ect. Since I've become a father I've let it slip big time and it's having a negative effect on my job as a fire fighter. I'm looking for a few friends on here so we can support each other on our journey so please feel free to add me!
Hi everyone, I joined the fire service a couple of years ago in my home town, back then I trained hard to get accepted but since then have been struggling to maintain my fitness due to time constraints and just over eating. There are mandatory fitness tests starting in 2019 so it's time to pull my finger out and start…