This is my first week so I know the first few pounds was water weight, but Im still dropping 1 lb a day. For a change, I'm actually excited to step on the scales everyday!!
Hi! Im on day 3 using this app to assist with a lifestyle change of eating healthy and exercising. By tracking all of my foods i learned that Ive been eating a lot of not so good foods. I'm looking forward to sharing some positive updates and reading yours!