It's working!
I'm 48 next month and my weight just kept creeping up and up and up. I was the heaviest I'd ever been in May 2017. I tried low carb and I couldn't do it and ended up even heavier. Well, I'm 12 weeks in to my self-guided program and it seems to be working! I've lost 13 lbs - my goal is 20. I'm 5'6", started at 184. I'm at…
