RCBirkbeck

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Anyone doing the Keto diet out there?
I recently rejoined My Fitness Pal, after I started the Keto diet, which is impossible without MFP. I'd like to lose the 30 lbs I gained after getting married, and moving across the country away from my family. The keto diet is challenging but the results are striking. Looking for fellow ketoers, who are on the journey.
Day six keto diet
Trying to change the macros to increase the protein on my KetoDiet. I cannot find the edit to change the macros. Please advise.

RCBirkbeck Member

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