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3/20 Friday weigh-in + chat
Good morning ladies! Well, I have some good news to report. I am down to 196! WHOOHOO! Some interesting results this week: as my gym was closed, I could not do Zumba. So I went out for walk/jogs. Mostly walking. I went for about an hour each time. On one day, I interspersed jumping jacks and squats at 3 intervals. Then I…
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Calorie Counting + Weigh Ins Buddy
Hello all... I'm on my journey to losing my final ~20lbs. Have lost about 20 so far by counting calories and weighing myself. It works really well for me, looking to connect with others on a regular basis to report how we did with food, willpower, emotional eating, commitment and reaching our goals. If this sounds good,…
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Friday weigh-in + chat
Good morning, ladies! Today's weigh-in was a bit disappointing for me. I was pretty good most of the week and really hoped I would drop 1 pound to 196. The goods news is, though, I didn't gain! I'm hovering around 197-198 these days. The lowest I've been (this was last November) was 194. I can't tell you good that felt…
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Hello!
Hey Ladies... have this group started, now trying to onboard a few people. Feel free to start posting. I am super busy in the next few days but will try to update and do a Friday weigh in. Be well and be strong! :)
