Exercise and Stalled Weight Loss with Hypothyroidism
I've had Hashimoto's since I was 21 (16 years). I was in the Navy at diagnosis and my weight, with a very defined, athletic body was 138 (at 5'6"). My heaviest post-Hashi's weight was 220. Anyway, I've tried SO many times to lose weight, have had a few successes and many failures with a lot of yo-yo weight along the way. I…
