To much proteine?
Hi guys, I'm trying to lose weight, I have lost 3 kilo's so far but now I'm using myfitnesspal to messure my intake more accurated. When I run the math i have an averages intake of 130 grams of proteine a day and myfitness says i only need to eat 89 grams of proteine. I have a 4 day deskjob and a sales job once a week, I…
